Vorname

Sonia Sarina

Beruf

Integrative Nutrition Health Coach & Retreats Organiser

Land

Switzerland

Regions

Vaud

Stadt

Bex

Fähigkeiten und Talente

Vegan Cook, Personal Evolution Coach, Dog Training, Natural Medicine, Herbal Teas Creations, Retreats Organisator, Website Design and Management, Integrative Nutrition Health Coach, Great Listener, Meditation & Mindfulness, Permaculture Gardening, Freeflow Painting

Hobbies und Gaben

Cooking, Gardening, Hiking, Snowboarding, Surfing, Coaching, Dog Training, Meditation & Mindfulness, Freeflow Painting

Wer bin ich und warum habe ich mich auf 7sky.life

I live somewhat hidden in the Swiss mountains, in the quiet and peace. I love living a simple life, very close to nature, with the people and animals I love. I also love to, from time to time, go to the cities, to places with loads of people and simply observe and smile and engage with our crazy society. I am a lover of Ireland, I used to live there and secretly dream of having a beach-side cottage there one time. And in Portugal, too! ? I have come to 7sky life a loooong time ago and have been away, hidden in my mountains and am back again – basically, I love to support Coco, our common dream to support this new emergning consciousness that we can wittness in this world. A world, where we no longer live in fear and egoism but can see and feel ourselves as the spiritual beings we are. A life in acceptance and peace and love.

I offer very simple, practical coachings for anyone who would like to align their nutrition habits and their fitness practice with their evolving spirit, anyone who would like to stay in balance or regain balance. Anyone who would like to tackle small but persistent health issues. I am here to guide through a process that may as well could happen naturally, to redirect to our inner wisdom and guidance, to our natural knowledge and instinct of survival.

I offer my coachings in person (Vaud, Switzerland) as well as through Skype. Most my clients come from all over the world and I meet with them every second week, during a minimum of 6 month over Skype. Half of my clients have however continued my coachings after the 6 initial month, to go deeper and more consistent into their healthy lifestyle habits.

I also organise together with a dear friend of mine yoga retreats in Portugal and am open for collaborations in Switzerland.

My website

https://www.soniasarina.com

Facebook

https://www.facebook.com/soniasarina

Linkedin

https://www.linkedin.com/in/soniasarina/

Instagram

https://www.instagram.com/soniasarina