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Yoga is my grounding, dance is my freedom. Deepika Mehta

I was very inspired by this video, as Deepika Mehta is a living example that by overcoming hard events, accidents, we greatly grow. “Through the accident, I found yoga. Yoga is my prayer. It is how I express devotion to Got, how I express devotion to myself. You can watch your own self and you can watch other people. Yoga helps you to be much more aware of what the other person mirrors you.”

Stephane Daniel supports

The more we slow down our mind, the more we access the intelligence of our heart

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